Glazed Chex Mix Recipe
Saturday December 22nd 2007, 11:40 am
Filed under: recipes

1 C. Butter   

1 C. Brown Sugar

1 C. Light Corn Syrup

1 Box Chex (either Corn or Rice)

1 Bag Fritos

1 Can Peanuts

1 Bag Plain M&Ms

Mix Chex, Fritos & Peanuts

Take Butter,Brown Sugar and Light Corn Syrup; melt slowly and mix together thoroughly. Boil for 1 and a half minutes.

Drizzle sauce over all and mix thoroughly. Bake in 350 degree oven for 10 minutes. Stir and rebake for 10 minutes more.

Spread newspaper on table, and place foil on top of newspaper. Spread out on foil & allow to cool.

Once mix has cooled completely place in large bowl & stir in M&Ms

Enjoy!



Super-Duper Cocoa-rific Coffee Malt!
Friday August 03rd 2007, 12:29 am
Filed under: recipes

( 1 malt - 65 calories, 1g fat, 67mg sodium, 9g carbs, 1g fiber, 4g sugar, 2.5g protein = 1 Point)

Ingredients:
1 tsp cocoa powder
2 tsp malted milk powder 
1 flat teaspoon instant coffee
3 Splenda packets
2 oz. 8th Continent Light Vanilla Soy Milk
1 tbsp fat free Coffee-mate liquid

Directions:
Put all dry ingredients in 16 oz. glass.  Dissolve in 2 oz. hot water.  Add 5 oz. of cold water and a LOT of crushed ice (or cubes).  Top off with soy milk and Coffee-mate.  AWESOME!
 

From Hungry-Girl.com



Crazy-Cool Caramel Vanilla Iced Latte
Friday August 03rd 2007, 12:27 am
Filed under: recipes

(1 latte - 45 calories, 2g fat, 110mg sodium, 2.5g carbs, 0.5g fiber, 0g sugars, 0.5g protein = 1 Point)

Ingredients:
1 tsp. instant coffee
4 oz. Almond Breeze, Unsweetened Vanilla
1 tsp. Sugar Free Vanilla Caramel Coffee-mate Powder
3 Splenda packets
1 oz. Sugar Free Torani Syrup, Vanilla

Directions:
Place coffee, Splenda and Coffee-mate dry in a 16 oz. glass. Dissolve in 2 oz. of hot water. Add 3 oz. of cold water, Almond Breeze and a cup of crushed ice (or cubes). Top off with Torani Syrup. Stir and enjoy!

From Hungry-Girl.com